Healthy recipe sharing – Wuqing Juice
focus:
Wuqing juice has many functions and is also beneficial to the brain. It can treat amnesia, bipolar disorder, insomnia, headache and other symptoms.
Note: When you are sick, you should seek help from a doctor as soon as possible. Do not use this drink as a medicine on your own.
Material:
- 2 strands of celery
- Half green pepper
- 1/4 cucumber
- 1/4 bitter melon
- 1 apple
practice:
- Wash all fruits and vegetables until they are juiced. Do not add water. Use a juicer to squeeze them.
How to drink:
- Squeezed fruit and vegetable juice should be consumed within 15 minutes to avoid spoilage
- Drink it on an empty stomach in the morning for better results
- Do not add any seasonings
- Drink once daily
- Drink 500 cc of fruit and vegetable juice each time
